Online EMDR can be just as effective and personal as therapy room-based EMDR. The service is provided utilising Zoom which is a secure video link. Clients can use bilateral stimulation in a number of modalities such as:

Tapping

Butterfly hugs

Using a BSDR app (available on IOS and Android) and open-cup headphones

Eye movements 

Clients will need to find a private space where they won’t be disturbed for an hour and it can be beneficial to have tissues and a glass of water handy

Contact me if you would prefer this option