EMDR therapy is a dynamic and effective psychotherapy aimed at helping people recover and heal from past trauma.
23 November 2023 Update
Unfortunately I am unable to accept any more new referrals until I get my waiting list down to a reasonable level. My sincere apologies
Your brain can heal itself....
EMDR is different to traditional talking therapy in that it uses bilateral stimulation (eye movements or hand buzzers) to aid the processing of traumatic memories. It is helpful for Post Traumatic Stress Disorder (PTSD), Depression, Anxiety, Phobias, and recovery from childhood abuse.